What is Hypnosis?
Hypnosis is a state of deep relaxation in which our “critical mind” (conscious mind) is quieted and we are in a heightened state of suggestibility. It is a state experienced everyday by everyone. It is similar to daydreaming or the in-between state just before we fall asleep and before we wake up. There are many ways of achieving this state. For the purposes of a Past Life Regression or Life Between Life Spiritual Regression a hypnotic state is reached by combining a series of physical relaxation techniques and guided imagery.
In this state, we can experience a heightened sense of awareness. We are always in control and remember all that transpires during a session.